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Your Library of Tools and Support

Browse our collection of articles, videos, and downloadable guides created specifically for young caregivers. Find practical tips, expert advice, and stories from others who understand.

Managing
Stress & Self-Care

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Downloadable Guides

Navigating
Healthcare Systems

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Downloadable Guides

Balancing
School & Home

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Downloadable Guides

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The Questions

1. In the last two weeks, how often have you felt worried or anxious about your family member's health or well-being?

2. In the last two weeks, how often has helping at home made it difficult to keep up with your schoolwork or homework?

3. In the last two weeks, how often have you felt like you had to miss out on time with friends or activities because of your responsibilities at home?

4. In the last two weeks, how often have you felt tired, worn out, or overwhelmed?

5. In the last two weeks, how often have you felt like there was no one you could talk to who really understands what you're going through?